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Health and wellness in the workplace is becoming more and more important. You may not have access to a height-adjustable or sit-to-stand desk, but you can still promote your own wellness by engaging in active sitting.

But, what is active sitting? Active sitting happens in any chair that allows the person to move – movement is the key, and it’s what promotes wellness. Office chairs aren’t new, but according to the article The Quest for the Perfect Office Chair, incorporating the science of ergonomics into chair design really didn’t start until the 1970s.  Since then, ergonomic findings have continued to make it easier to move while you sit.

Features like tilt tension or weight-activated controls make reclining easier and more comfortable. Having the ability to recline allows users to change positions, creating movement in the spine. Any movement in your back helps to nourish the vertebral discs. The idea of active sitting is to foster this movement so you aren’t sitting still for long periods of time.

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Another way to get a truly active sitting experience is to try a new seating option like Perch from basyx by HON. Perch provides a simple, new way to encourage movement while you work. Supporting both seated and standing-height positions, you can easily adjust the height of your Perch stool to meet your needs with a one-touch pneumatic adjustment. The pivoting base tilts forward to bring you closer to your work while promoting an open hip angle. The seat features a waterfall edge to improve circulation in your lower body and it also offers a 360-degree rotation with a return to center.  Perch is lightweight and easy to move with the flared handle design. And, Perch is available in five color options: Black, Charcoal, Red, Blue, and Green.

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So, check out the new basyx by HON Perch to take your active seating to the next level or try any of the great task chair solutions HON has to offer that help promote movement for a healthier workday.

The concept of active sitting is just one of many ways to take a healthier approach to how you work. While active sitting helps reduce the effects of sedentary behaviors, it is important to remember that it’s not a replacement for dynamic, full-body activity.

How does your office furniture or layout encourage movement?

 

It’s the remix to Ignition,
you know HON’s on a mission
to keep you rollin’ at work
and have all your coworkers wishin’
their chairs were made here at HON.
That’s how we get things done.
Seating is evolving, baby, your workday’s about to get fun…

Ok, I had to! But even the most perfect parody song doesn’t tell the full story of the evolution of Ignition.  As HON’s best-selling seating line, it seemed an impossible feat to find even one way to make it better (let alone over 10, but who is counting?). But HON knew that, if the workplace was evolving, its furniture needed to evolve with it.

1336-1351-1003_Hon Ignition_Open area_1Ignition was first introduced in 2009 as an all-in-one seating solution to provide the perfect fit for every body type, work style and office activity. HON recognized that personalized comfort energizes a workforce, and this idea quickly sparked new designs that ignited a movement toward a host of ergonomic and aesthetic enhancements to help you work better.

Why personalization? The ability to personalize Ignition 2.0 is how we deliver your perfect fit. Take advantage of 4 new custom controls, stabilize your back with an easy-to-adjust lumbar support, or modify the quick-adjust back to adapt to your specific needs and preferences. Choose between a Black frame and the new Titanium option, then pick from an expanded fabric selection to coordinate with an existing office aesthetic or just show off your personal style.

Why comfort? Ignition 2.0. was designed to comfortably, flexibly, dynamically move you to change the world. Tailored to your body, new molded seat foam invites you to sit in your chair, rather than on it. The enhanced back design now includes ilira®-stretch mesh that flexes in every direction to create a soft, responsive feel and target support where it’s needed most – no matter what your workday brings.

Ignition StudioStill looking for more reasons to love Ignition 2.0?

Let me hear you whoot, whoot, because we’ll give it to you cheap, cheap!

(Last song reference, I promise!) A knocked down (KD) version of the task chair with patent-pending Quick Connect arms is also available, offering slimmer packaging and allowing Ignition 2.0 to reach a lower price point than ever before.

And last, but not least. When you buy Ignition chairs, you’re not just buying inspired practical solutions – you’re buying quality, American designed, engineered and assembled furniture backed by a lifetime warranty and a network of dealers.

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Visit the spotlight page at hon.com/ignition to learn more, or follow the story on social media using the hashtag #Ignitionhasevolved.

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Being healthy in the workplace can be challenging, especially when you feel like you don’t have the time. But it’s easy to take small steps to becoming more active in the office and motivate not only yourself, but your coworkers as well – creating a more positive work environment.

Do it Together

Teaming up with the people around you can be a great way to stay motivated. Schedule a walking meeting and chat with a team member while you take a lap around the building. Request that healthy substitutes be added to your vending machines. Join a fitness class with your coworkers or inquire about any gym membership perks or fitness classes offered through your company. For example, The HON Company is now offering a free Dance Fitness class for members in the evening and uses space in one of the manufacturing facilities to host the class.

Skip the Snacks

Pink sprinkles, smooth frosting, fluffy filling, sugary dough. The aroma of a freshly baked donut seems to have drifted past your desk. It’s not unusual for HON members to celebrate a birthday or a team success with yummy treats around the office.  It is okay to give in once in a while, but in moderation. It’s always a good idea to keep healthy snacks, such as granola bars, fruit or nuts, close at hand in your overhead storage or HON pedestal for when you’re feeling tempted. When you eat these nutrient-packed foods instead, you’ll stay full longer and find it easier to turn down the sweets.

Come Prepared

We are all allowed to treat ourselves to the occasional lunch out with coworkers, but waking up 10 minutes early to put together a healthy lunch and/or eat a healthy breakfast in the morning is another great way to help you avoid snacking throughout the day. To keep yourself healthy and focused during work hours, it’s also important to stay hydrated. According to the Mayo Clinic, the recommended amount of water intake is about 3 liters (13 cups) for men and 2.2 liters (9 cups) for women per day. Bring your favorite water bottle or mug and keep it at your workstation to remind you to keep drinking throughout the day. Before you know it, you won’t even realize you’re grabbing for it!

Mix Up Your Office Furniture

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The right office furniture can also create a healthier work environment. From a variety of seating solutions and standing-height desks to collaborative lounge furniture, HON has products that encourage workers to get up and move around the office as they transition between different work spaces. The way your space is designed matters, too. The right layout can motivate us to be more active, even if we just make the conscious choice to walk over and talk to someone instead of sending an email.

What are your tips and tricks for a healthier workplace?

new-website

Have you checked out the new look and feel of hon.com? With a new year and a new website, we wanted to share a few key parts of our story that inspired these changes:

We surround ourselves with smart people
HON’s award-winning designers and forward-thinking engineers never stop tinkering. That curiosity creates furniture that’s easier to use. And more importantly, furniture that makes you more comfortable. Our updated product spotlight pages on hon.com will give you information on some of the smart people with whom we have the privilege to partner, so be sure to check out their bios!

We obsess over little things.
We study the science of ridiculously small details to design you better tables, desks and chairs and make sure that every HON product is designed, engineered, tested, delivered and displayed with pride. We test, push, pull and stretch our products over 10,000 times a day in our lab to make sure your furniture works great and lasts a long time. With our enhanced zoom features on the new hon.com, it’s now easier than ever to get a close up view of these fine details. Test it out on the Solve® spotlight page to see for yourself!

We’re always there. Always HON Ready.
With a national HON dealer network and our manufacturing headquarters right here in the heartland of the United States, we are always close. Not just from a distance perspective, but from a relationship perspective. As far as we’re concerned, you’re the only reason why we’re here, and the new hon.com makes it even easier for us to give you what you’re looking for. Want to find your local HON dealer? Check out the Dealer Locator tool. Looking for some inspiration or want to see our products in action? Visit a HON showroom. Have a question for our Customer Support team? Fill out this short form. No matter your need, HON has a solution.

We do what’s right. Every time.
We care about what it means to be a company born in America, a company that considers the wellbeing of our members and the people we serve, and a company that takes pride in its products to help you win every workday. You can feel just how much we care in our warranty – a straightforward, binding promise to you that, in the rare event something isn’t perfect, HON will fix it or replace it.

We also care about our planet and will remain committed to sustainable business practices. You see, green is much more than just our favorite color! HON works hard to reduce its environmental footprint by maximizing raw materials, decreasing waste in the production process and minimizing indoor air emissions. In fact, our company was started by creating products out of scrap metal – read our environmental responsibility story on hon.com to learn more!

Surrounding ourselves with smart people, obsessing over little things, staying continuously focused on being there for you and doing what’s right have always been a part of who we are at HON – we’re just working on taking it to the next level this year.

What are some of your workplace goals for 2017?

We’ve all been there. December is filled with the excitement of the holiday season and getting ready to usher in the new year. Then we get into the heart of winter, when day after day is filled with dreary gray skies and frigid temperatures – or in Iowa’s case, an ice storm – and the lack of sun makes it that much harder for your sunny disposition to shine through. But fear not! Here are some tried and true ways to perk you up this winter and battle those winter blues, tailored specifically to the office world.

Switch it up with some swatches

Have you ever heard the saying “You eat with your eyes first?” That may pertain to how chefs plate their food, but the same applies to your surroundings, whether that’s your living room at home or your desk at work. Which sounds more appealing to you: light grey walls, dark grey floors, no decorations, or some dark chocolate woodgrains, wall art with rich pops of color, and a steaming cup of hot cocoa? I personally would be much more motivated to work in an environment that is comforting and incorporates colors and design elements that encourage positive emotions and productivity. Whether it’s a matter of adding pops of color through fabric or changing it up with darker woodgrains, you can very easily make a space feel considerably more comfortable and inviting by taking inspiration from some of HON’s color palettes:

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For more office design inspiration, visit our Pinterest page or more fabric palettes on hon.com.

Take a break

Are you a hot chocolate kind of gal? Maybe you like your coffee black in the largest receptacle you can find. Or is hot tea more your jam? Regardless, you need a place to enjoy your hot beverage of choice and to catch up with your coworkers before you start the day or over your lunch break. Why not sip on some cozy lounge seating, like HON’s new Grove® line. (Don’t forget to include a tablet arm so you’ve got a resting place for that hot cocoa in between sips, or pair it with a Flock® Mini with a Laminate Top!)

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Get a change of scenery

Repetition is a surefire recipe for boredom, so make sure to switch up your routine to help stave off winter weariness. HON’s collaborative furniture solutions allow you to get a change of pace and a change of scenery while still maintaining work productivity. Here’s where the new Preside® collaborative tables and the complementary Arrange® tables and Accommodate® seating come in. Designed to be used in all different parts of the office, these lines offer a variety of heights, technology options, and sizes to give you a place to work wherever you are. It’s the perfect way to rejuvenate and regain some motivation on a long winter day.

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What are your tried and true methods of staying motivated during the winter months?

 

 

If you’re anything like me, I love finding new ways to design my spaces – at home and in the office! With these 8 simple tips, you can re-decorate your workspace just in time for the holidays.

1. Add a Pop of Color

With HON’s latest fabric refresh, there are hundreds of options from which to choose that can bring life into your office this winter (my personal favorite is the Polka – Very Berry)! HON has created inspirational color palettes to make it easy to envision the right color scheme for your space. Have fun with it! Be BOLD and add patterns, or select colors that fit the season. There is no better way to make a statement to your customers, catch the attention of your guests or increase employee morale around the office than by adding a pop of color!

Add a pop of color to your workspace

2. Add Whiteboards to Foster Creativity & Collaboration

Generally, we associate whiteboards with education settings, but they are also used in office spaces to foster creativity and collaboration. For example, we use whiteboards a lot in my department to give our sales team a place to brainstorm ideas, write daily goals, or even inspire each other with inspirational quotes of the week! In my experience, whiteboards can help keep people focused, allow them to collaborate with one another, and also boost productivity and creativity. To make it really easy to add to your space, HON offers both wall-mounted whiteboards and mobile whiteboards. You can even get creative and use glass stacker panels as a writing surface!

Marker Board Foster Creativity and Productivity

3. Create Alternative Places to Sit

Creating additional seating could be as simple as placing a cushion on your credenza or pedestal. This allows you to have short impromptu meetings right at your work space.  It’s an inexpensive way to not only create another option for seating, but also allows you to decorate your space with more fun fabrics!

Creating additional seating in the workplace

4. Go Modular!

With HON’s full offering, there are so many options to choose from. Why not mix things up? HON’s soft seating line, Flock, allows you to connect multiple lounge seats together and reconfigure them in multiple designs. Plus, you can add Flock minis that can double as additional seating or workspaces when paired with the new laminate toppers! Another great product line for going modular is Voi desking with Accelerate workstations. Not only can you add a modern look with the open o-legs, but you can also create 120° workstation pods. How cool is the layout below!?

Use modular furniture in the office

Looking for more tips to spruce up your workspace this winter? Stay tuned for more ideas coming in Thursday’s blog post or visit hon.com for more information!

Well, the time has come yet again here in the Midwest when we put away the sandals and bring out the sweaters. While many mourn the loss of the hot summer season, I am welcoming the fall breeze with open arms and I know others are as well! There are various transitions to make when moving from any season, but I find the transition into fall to be the most fun (and pretty)!

The first thing I would recommend is cleaning out your desk or workspace. It is helpful to try and do this with the changing of each season to decrease stress and create a more efficient and productive space for yourself. Once your work area is organized, add a little fall décor. Switch up your office furniture by adding warm autumn-colored fabrics or find a fall-themed screensaver for your computer. With Halloween around the corner, consider bringing in some treats to share with your coworkers or try making this mason jar mummy and use it as a pencil holder instead of a candle holder!

Halloween in the office

A new season brings new beginnings and serves as a good reminder to re-visit your goals for the year. Take time to reflect on recent projects and accomplishments. Is there anything you didn’t get to finish? In what areas of your professional life can you continue to grow? Use this time to take on new responsibilities, learn a new skill or dedicate time to that project you’ve been wanting to start. The fall season also reminds us to be thankful, so try sending a note of appreciation to a coworker or special mentor.

In addition to your workspace, don’t forget to de-clutter and re-organize at home. The changing of the season is always a great time to donate anything you may no longer want or use. Remember, one person’s trash is another person’s favorite fall fashion item (at least, I think that’s how the saying goes)!  The benefits of feeling organized outside of work will transfer to the office, too.

Let’s fall into autumn with these few, hopefully helpful, tips to de-clutter both your workspace and personal life. Bring on the pumpkin spiced lattes, bonfires, and football!

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